Your head has an average 100,000 scalps and shedding 100 hairs daily is normal.You should not be worried as long as hair growth keeps up with hair loss.
When this does not happen, your hairs become thin, patchy and
balding. We, men tend to lose hair at a faster rate.
If you are experiencing baldness that seems abnormal, the reasonable reaction is to seek a remedy for yourself.
Before you can find solutions to your hair loss problem, you first need to know what causes your hair loss.
Here are some of the causes,
Heredity
Genetic is the most common causes of hair loss.
Genetical hair loss is due to an insufficient amount of hairs growing back to replace the hairs that have been shed.
Alopecia or hair loss is primarily genetic and also referred to as Androgenetic Alopecia.
Hormonal Imbalances
Hormones regulate the function of your hair growth. You go through a decline and shift in hormones called andropause.
There three common male hormones,
* Testosterone
* Androgens
* and its related hormone Dihydrotestosterone (DHT)
Dihydrotestosterone (DHT) directly involved in hair loss rather than testosterone.
This is a genetically conditions caused by the sensitive effects of dihydrotestosterone (DHT).
Testosterone effects pubic hair and DHT effects beard growth, patterned baldness and the appearance of hair in the nose and ears. Scalp hair loss depends on androgens but not scalp hair growth.
Anxiety or Stress
Your mental and psychological health is related to your hair.
Stress causes hair loss, depression leads to hair fall and people suffering from thyroid experience hair problems.
Excessive physical or emotional stresses that are associated with injury, illness or surgery can cause one of two types of hair loss;
1.Telogen Effluvium
Telogen Effluvium is the most common type of hair loss.
This is a less severe type of hair loss, your hair stops growing and lies dormant, only to fall out 2 or 3 months later.
Then it will grow back within 6 to 9 months.
2.Alopecia Areata
Alopecia areata involves a white blood cell attack on your hair follicles.
This type of hair loss causes your hair to fall out in patches within weeks.
It can involve the entire scalp and even your body hair. Your hair may grow back on its own but may still require treatment.
Nutrition and diet
What you eat may plays a major role in determining the kind of hair you have.
So, make sure that your diet content is rich in mineral, vitamin and fibre and also proteins.
Dieting and sudden weight loss can result in poor quality of hair growth and causes your hair fall.
Eat a proper and balance meal, do not to skip meals and pay attention to your food intake.
Take vitamin supplements such as;
* Vitamin A, C and E
And to prevent hair fall, you can also take,
* Folic Acid
* Copper
* Zinc
Not all hair loss is permanent. There are many causes of temporary hair loss that can be treated with modern hair loss treatments.
Posted by: Mo Salle
Find out more about Hair Loss Black Book:
 |
Stop Hair Loss and Re-Grow Your Hair Learn How To Reverse Hair Loss, Get Back Your Full Head Of Hair Using Simple Natural Techniques And Eliminate Hair Loss Permanently |
0 comments:
Post a Comment
Comment and feedback are most welcome.